Do You Know?

Do you know we have to love and honor ourselves first before we can have positive relationships with anyone else; spouses, children, family, friends or in our work?
Do you know that we have to set healthy boundaries with others, believing that we also deserve continued support and respect?
Do you know that no matter what our [...]

So you made New Year’s resolutions, Again!

Are you taking care of a spouse who has a major illness, a sick child or your aging parents?
Are you the primary caregiver, even though you have siblings and others who could help?
Are you physically and mentally exhausted? Confused, frustrated, feeling resentful, sadness, guilty, angry, [...]

My Holiday Gift to You

Peace + Joy = The Meaning of Life

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Care for the Caregiver

Are you taking care of a spouse who has a major illness, a sick child or your aging parents?
Are you the primary caregiver, even though you have siblings and others who could help?
Are you physically and mentally exhausted? Confused, frustrated, feeling resentful, sadness, guilty, angry, [...]

Is Your Home Grandchildren Proof? 24 Things You Should Know!

The 13 basic things you need to grandchildren proof your home. Baby Boomers and those retiring have probably already heard these before, but just in case you haven’t:
1.) Pick up all breakables that little hands could reach or knock over
2.) Get baby locks for lower cabinets or drawers [...]