If we can get quiet enough, stop the chaos in our minds and noise from the outside world, we will find our core values.Especially when life gets challenging or complicated, we need to retreat to this place to center ourselves, to know what is truly in our hearts and to create our path forward. Health, life balance, wellness, these are continuing challenges.
Ask yourself:
* Do you believe that we are born with passion and purpose; to live through our hearts and not just our brains and logic?
* Do you believe that we are meant to love, to be connected to and to honor ourselves first?
* Do you believe that we deserve to be loved, to be supported, to be respected for being ourselves and to live by our own standards; to continually create the life we want?
* Do you believe that we all have gifts and talents that are meant to be discovered, developed and shared; to live our lives as a contributing partner to those around us?
* Do you believe that we are here to be connected to one another, to love, to struggle, to be challenged, to work, to support, to succeed, to finish with fullness and peace in our hearts?
* Do you believe that we are supposed to and can make a difference in someone else’s life; that we can contribute to others and that the real reward and gift will be to ourselves?
* Do you believe that we have to find and have faith in something bigger than ourselves; a faith that connects us to the universe, that reminds us that our lives have meaning and purpose; that life isn’t all about us?
* Do you believe that life is to be truly lived now; that every day should end with a feeling that something was accomplished, even if it’s just with a smile or with peace in our hearts?
